This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy.This Shrimp Spring Rolls recipe is a great way to eat fresh and healthy. These spring rolls are crunchy, tasty and go really well with a peanut dipping sauce. If you are looking for more healthy appetizer recipes, try our 5...
A reader named Paula sent me this recipe for Moroccan Chickpea Stew and it’s a meatless dish with chickpeas, red lentils, and spices. I don’t know if Paula’s recipe is authentically Moroccan, but it’s definitely delicious!  PIN Moroccan Chickpea Stew to try it later. Two of my favorite ingredients for meatless recipes are lentils and chickpeas, so when I got this...

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Exercises

5 upper body exercises at home

Get toned and strong in your upper body with two to three sets of this upper body workout made up of five exercises that work your...

10 tricks to burn more calories on the

The best machine to lose weight is the treadmill. There's no more. Due to its simplicity and the type of exercise...

Fitness

Everything about these cream cheese danishes will bring holiday joy to your kitchen! Twirls of crescent dough layered with cream cheese and baked with a pool of strawberry jam and a buttery glaze on top...
The most SOS recipe there ever was – Instant Pot Pasta and Meatballs! Bites of pasta, tender meatballs, caramelizey tomato sauce, and some herbed lemon ricotta on top. This is a brand new recipe that’s part...
Miracle No Knead Bread! this is SO UNBELIEVABLY GOOD and ridiculously easy to make. crusty outside, soft and chewy inside – perfect for dunking in soups! There’s a reason we are calling this MIRACLE NO KNEAD...
These are HUGE Strawberry White Chocolate Cookies speckled with creamy and rich white chocolate chips and beautifully balanced with tart freeze-dried strawberries. Grab your baking essentials and let’s go! This recipe was originally published in...
Quick Roasted Broccoli with Soy Sauce and Sesame is an amazing side dish, and this roasted broccoli is going to be a hit with everyone. And this recipe uses high heat so it’s on the...
Salmon Tacos with Mexican Slaw are delicious, easy to make, and very low in carbs, and fish taco fans will love this recipe! We especially enjoyed them with a bit of extra slaw dressing to...
For this amazing recipe for Instant Pot Green Beans with Bacon and Gorgonzola, the green beans only need one minute of time under pressure. We loved the combination of bacon and Gorgonzola with greens beans;...

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Sports

You like to be in shape and there is no weather situation that separates you from your goal. Of course, always safely. Hence, sport in summer is also part of your plans. Of course, as you know,...
Assault Bike training is becoming more and more popular. Mainly, for its contribution to improving performance. Although for some people the Assault Bike or Air Bike is still an unknown training device. The benefits reported and the use of the Assault Bike in...
The seasons have changed and the climate is no longer what it was. Faced with this panorama, we often ask ourselves what we can do to be more ecological and contribute positively to the environment. What do...

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Latest Articles

What and what are Kegel exercises for men?

Kegel exercises for men are less well known than for women, yet they are just as important. Find out what Kegel...

Rowing machine What muscles does it work

Rowing machine workouts are very complete. They allow us to work deeply muscles from different parts of the body. Trunk, back, legs and...

What are the benefits of curved treadmills?

Running is one of the best physical exercises you can do to keep fit. It is no coincidence that it is one of...

Guide

What are the benefits of curved treadmills?

Running is one of the best physical exercises you can do to keep fit. It is no coincidence that it is one of...

How to gain muscle mass in a healthy and safe way

Not everyone is trying to lose weight. Everybody and every person is different. While many of you are trying to lose kilos, we...

Muscle Wiki: the website that provides you with specific exercises for...

Uniting the term wiki (Wikipedia) and training, Muscle Wiki has designed a web page, which exudes functionality by all ends. Thinking about...

Workouts