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Creamy Scalloped Potatoes are a tender, creamy and so delicious comforting dish! The parmesan cheese adds such an amazing flavor with a slight crust around the edges.
These make such a great side dish! They go perfect with Classic Honey Glazed...
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.Shake up your summer meals with this delicious low carb chilled soup recipe. Easy and light but big on fresh flavour, this is a great keto gazpacho recipe. Paleo friendly. This post is sponsored by California Avocados.
Did you know that it’s California...
Weekly Report
Exercises
What are the best exercises for women’s arms?
What women look for the most, normally, are exercises to lose weight in their arms or to improve their flaccidity. Many times...
5 upper body exercises at home
Get toned and strong in your upper body with two to three sets of this upper body workout made up of five exercises that work your...
Fitness
Salmon Tacos with Mexican Slaw are delicious, easy to make, and very low in carbs, and fish taco fans will love this recipe! We especially enjoyed them with a bit of extra slaw dressing to...
For this amazing recipe for Instant Pot Green Beans with Bacon and Gorgonzola, the green beans only need one minute of time under pressure. We loved the combination of bacon and Gorgonzola with greens beans;...
Miracle No Knead Bread! this is SO UNBELIEVABLY GOOD and ridiculously easy to make. crusty outside, soft and chewy inside – perfect for dunking in soups!
There’s a reason we are calling this MIRACLE NO KNEAD...
These House Favorite Brussels Sprouts are the best side veg and are speckled with bright bursts of cranberries and nutty walnuts. The perfect addition to any meal!
Let’s talk about these roasty, sweet, nutty brussels...
When you want a tasty low-carb meal that’s extra quick and easy, this dinner of Air Fryer Sausage and Peppers is perfect! Anyone who likes sausage and peppers is going to love this recipe.
Pin Air...
Extra large shrimp cook with garlic and lemon for this Easy Garlic and Lemon Shrimp that’s perfect for a special low-carb meal!
PIN Easy Garlic and Lemon Shrimp to make it later!
I grew up in a...
Green Beans with Tahini and Lemon are a great low-carb side dish and everyone who likes Tahini Sauce will love this recipe. You can also make the sauce with creamy peanut butter if you don’t...
Must Read
Sports
Playing sports at home with a personal trainer is already within everyone's reach. And it is that with a good training APP you can exercise at home with monitoring and controls typical of a professional....
The seasons have changed and the climate is no longer what it was. Faced with this panorama, we often ask ourselves what we can do to be more ecological and contribute positively to the environment. What do...
Assault Bike training is becoming more and more popular. Mainly, for its contribution to improving performance. Although for some people the Assault Bike or Air Bike is still an unknown training device. The benefits reported and the use of the Assault Bike in...
Latest Articles
Rowing machine What muscles does it work
Rowing machine workouts are very complete. They allow us to work deeply muscles from different parts of the body. Trunk, back, legs and...
How many calories are burned in spinning?
Spinning is a form of moderate/high intensity aerobic exercise and you probably already know that spinning is one of the most calorie burning machine exercises. ...
What are the benefits of spinning?
With so many benefits of spinning, it's easy to understand why spinning has established itself as the practice of choice for those with a...
Guide
Six Essential Foods in your Nutrition
Almonds
Almonds stand out for their high calcium content, necessary in your body for strong bones, for their content of vegetable fatty acids...
How many calories are burned in spinning?
Spinning is a form of moderate/high intensity aerobic exercise and you probably already know that spinning is one of the most calorie burning machine exercises. ...
What are the benefits of spinning?
With so many benefits of spinning, it's easy to understand why spinning has established itself as the practice of choice for those with a...
