This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Lobster ravioli sauce is rich and creamy, full of fresh herbs and garlic! It’s bursting with flavor and the perfect addition to all of your favorite pasta dishes. Lobster makes any dish better! You’ve got to try lobster mac and cheese,...
Garbanzo Bean Soup can be made in the slow cooker or on the stove, and this soup is flavored with garlic, Sumac, Olive Oil, and Lemon! And chickpeas are loaded with fiber, so this soup might be lower in carbs than you might think! PIN Garbanzo Bean Soup to try it later! Ever since I rediscovered it when I made Fattoush, I’ve...

Weekly Report

Exercises

Muscle Wiki: the website that provides you with specific exercises for...

Uniting the term wiki (Wikipedia) and training, Muscle Wiki has designed a web page, which exudes functionality by all ends. Thinking about...

Exercise routine for glutes at home

Enjoy toned and firm buttocks thanks to these two exercise routines for buttocks at home.  Both are routines with which you do...

Fitness

For this amazing recipe for Instant Pot Green Beans with Bacon and Gorgonzola, the green beans only need one minute of time under pressure. We loved the combination of bacon and Gorgonzola with greens beans;...
These House Favorite Brussels Sprouts are the best side veg and are speckled with bright bursts of cranberries and nutty walnuts. The perfect addition to any meal! Let’s talk about these roasty, sweet, nutty brussels...
Miracle No Knead Bread! this is SO UNBELIEVABLY GOOD and ridiculously easy to make. crusty outside, soft and chewy inside – perfect for dunking in soups! There’s a reason we are calling this MIRACLE NO KNEAD...
Extra large shrimp cook with garlic and lemon for this Easy Garlic and Lemon Shrimp that’s perfect for a special low-carb meal! PIN Easy Garlic and Lemon Shrimp to make it later! I grew up in a...
Quick Roasted Broccoli with Soy Sauce and Sesame is an amazing side dish, and this roasted broccoli is going to be a hit with everyone. And this recipe uses high heat so it’s on the...
Trina’s Cranberry Salsa is perfect for the Thanksgiving table, and this fresh cranberry salsa is not too sweet and just slightly spicy. I use Monkfruit Sweetener to make the salsa low in carbs, and it’s...
Everything about these cream cheese danishes will bring holiday joy to your kitchen! Twirls of crescent dough layered with cream cheese and baked with a pool of strawberry jam and a buttery glaze on top...

Must Read

Sports

You like to be in shape and there is no weather situation that separates you from your goal. Of course, always safely. Hence, sport in summer is also part of your plans. Of course, as you know,...
Playing sports at home with a personal trainer is already within everyone's reach.  And it is that with a good training APP you can exercise at home with monitoring and controls typical of a professional....
The seasons have changed and the climate is no longer what it was. Faced with this panorama, we often ask ourselves what we can do to be more ecological and contribute positively to the environment. What do...

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Latest Articles

What are the benefits of spinning?

With so many benefits of spinning, it's easy to understand why spinning has established itself as the practice of choice for those with a...

Rowing machine What muscles does it work

Rowing machine workouts are very complete. They allow us to work deeply muscles from different parts of the body. Trunk, back, legs and...

What and what are Kegel exercises for men?

Kegel exercises for men are less well known than for women, yet they are just as important. Find out what Kegel...

Guide

Training in the morning: start the day fit and with energy

Training in the morning is a great option that you can choose to stay in shape and to feel better during...

How many calories are burned in spinning?

Spinning is a form of moderate/high intensity aerobic exercise and you probably already know that spinning is one of the most calorie burning machine exercises. ...

What are the benefits of spinning?

With so many benefits of spinning, it's easy to understand why spinning has established itself as the practice of choice for those with a...

Workouts