This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy.Lemon Garlic Parmesan Shrimp Pasta is made in just one pot and ready in 30 minutes! Fresh shrimp gets cooked in a buttery lemon garlic sauce and gets tossed in fresh parmesan cheese and pasta. It will become a new...
Red Beans and Rice Soup is for everyone who loves Red Beans and Rice and would enjoy the same flavors in an easy slow cooker soup! See tips below if you’d like to make an equally tasty version of this soup that’s lower in carbs.
PIN Red Beans and Rice Soup to try it later!
For years I’ve been a fan...
Weekly Report
Exercises
Exercises to get rid of back fat
Localized fat in the lower back is never welcome, especially when it hangs just above the pants, forming some kind of ghastly roll. Excess fat in...
5 exercises to improve and work leg flexibility
Improving and working on the flexibility of the legs and body will help us prevent muscle injuries when we train. Many times...
Fitness
These House Favorite Brussels Sprouts are the best side veg and are speckled with bright bursts of cranberries and nutty walnuts. The perfect addition to any meal!
Let’s talk about these roasty, sweet, nutty brussels...
Quick Roasted Broccoli with Soy Sauce and Sesame is an amazing side dish, and this roasted broccoli is going to be a hit with everyone. And this recipe uses high heat so it’s on the...
Summer Squash with Pesto and Parmesan is an easy delicious low-carb side dish made with zucchini or yellow summer squash, or use both colors! And the technique used here for roasting the summer squash and...
This refreshing Cucumber Salad with Avocado and Feta is a fantastic combination with lime and mint adding so much great flavor! And this is a low-carb vegetarian salad that’s perfect for summer.
PIN Cucumber Salad with...
Salmon Tacos with Mexican Slaw are delicious, easy to make, and very low in carbs, and fish taco fans will love this recipe! We especially enjoyed them with a bit of extra slaw dressing to...
Green Beans with Tahini and Lemon are a great low-carb side dish and everyone who likes Tahini Sauce will love this recipe. You can also make the sauce with creamy peanut butter if you don’t...
This 7-Layer Beet Salad is a stunner! Studded with cooked beets, supremed oranges, chopped pistachios, creamy truffle ricotta, and a bit of fresh mint. So fresh, so good!
My main food goal at the moment...
Must Read
Sports
Playing sports at home with a personal trainer is already within everyone's reach. And it is that with a good training APP you can exercise at home with monitoring and controls typical of a professional....
You like to be in shape and there is no weather situation that separates you from your goal. Of course, always safely. Hence, sport in summer is also part of your plans. Of course, as you know,...
The seasons have changed and the climate is no longer what it was. Faced with this panorama, we often ask ourselves what we can do to be more ecological and contribute positively to the environment. What do...
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